Thoughts Of A Seasoned Man

   I laid in bed at Rex Hospital for over two weeks, losing over 20 pounds, getting weaker by the day, and thinking of home and our upcoming...

  Once again. over 20 friends gathered on the Outer Banks of North Carolina to spend a week together.  This is our 30th year we have vacatio...

 When I posted a blog in November 2022, I didn't realize that it would be my last one for months.  I developed a health issue and couldn...

  There are only a few more days until the election.  The election commercials on TV are non-stop and  I’m tired of them.  I especially disl...

  In March 2016, the CDC published guidelines for reducing the use of prescribed Opioids for reducing pain.  The goal was to reduce the abus...

  When I retired, my brother, five years older than me, gave me a sign that said, “Old Age Ain’t For Sissies.”  As the years go by, I unders...

  Since Aloma has a BS in Biology and I have an engineering degree, we never shy away from complex, scientific discussions. For instance, we...